Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

The key to a stronger immune system might just be in our gut. A growing body of research is showing that, beyond digestion, the gut plays a key role in our overall health. Indeed, 70 per cent of t ...

Despite mixed opinions, prebiotic soda sales are booming. “We found that consumers, especially wellness-focused Gen Z-ers and ...

it blends probiotic tech and aloe to soothe skin while maintaining long-term barrier resilience, simple, gentle, and quietly effective. Formulated with sterile technology and minimal ingredients ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most people to get probiotics.

Chef James Martin has revealed his favourite breakfast after his 3st weight loss - and it only contains two ingredients. Dubbing the dish "simple and very tasty", the cook, known for James Martin ...

Edible Health has taken their popular Bovine Collagen Hydrolysate powder - a powerful probiotic collagen super-blend - and ...

Growing herbs can be a straightforward task, perfect for even a windowsill pot or squeezing into the nooks and crannies of your garden. Yet gardeners and home cooks across the country are ...

Yogurt is a well-known source of probiotics, which can support digestion and gut health, but there are many more nutritious and probiotic-rich foods beyond yogurt. It's difficult to say exactly how ...