"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

Many compounding pharmacies are no longer allowed to make cheaper versions of semaglutide and other GLP-1 drugs. A doctor ...

Alternative supplements and functional foods are gaining huge popularity, with almost one in two adults prioritising Vitamin ...

In January 2024, Lindsay kicked off the new year with a beauty refresh, starting with a high-tech facial. She took to her ...

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid arthritis and autoimmune thyroiditis. Its anti-inflammatory and ...

Teddi Mellencamp is sharing some "really exciting news" amid her battle with Stage 4 melanoma cancer in her lungs and brain . The Real Housewives of Beverly Hills alum took to her Instagram Story on ...

Learn how incorporating omega-3s, fiber, and exercise into your daily routine can make a significant difference in managing ...

The word “diet” makes many feel uncomfortable and restricted. That’s why the Founder of Zeta Body, Zoe Karli, and the Founder of Karli Health, Dr. David ...

Eating the same meals, doing the same workouts, going to bed at the same time: Dan Go says ‘your body and mind will thank you ...