He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.

Over the years, my approach to fitness has evolved. When I was younger, it was all about lifting heavier, training longer and ...

It's a common sight at fast-food joints: people pairing their main dishes, like burgers or pizzas, with a diet or "light" ...

A government-sponsored junk food ban in schools across Mexico took effect on Saturday, officials said, as the country tries to tackle one of the world’s worst obesity and diabetes epidemics. The ...

Secretary of Health and Human Services Robert F. Kennedy Jr. appeared to poke fun at Republican Gov. Patrick Morrisey of West ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

Protein Chefs Transforms Healthy Eating in Brampton with Fresh, Ready-to-Eat Meal Prep Services.Toronto, ON, March 28, 2025 -- Maintaining a ...

A new research paper was published in Aging (Aging-US) on January 29, 2025, in Volume 17, Issue 2, titled "Diet, lifestyle ...

Time-restricted eating is the latest craze for people looking to lose weight, but whether it works is still the calorie-burning question.

Kyle Richards has been so open about her weight loss and how her sobriety has impacted it. Read on to get the details about it.