Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for ...

From protein-filled meals to the benefits of lentils and intermittent fasting, the Classical world had strong opinions about ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

Former FDA Commissioner Dr. David Kessler has just released an important new book on diet and wieght loss. He spoke to Forbes ...

NativePath Native Greens Superfood Powder offers a comprehensive, stimulant-free supplement designed to support women's ...

Lala Kent opens up about her pre-cancer diagnosis after discovering an eye abnormality. Read on for details and find out what's next for her.

Melissa Gorga is continuing to be transparent about her struggles with anemia. Read on to get her latest health update.

Wearing a weighted vest during a 6-month calorie-restricted weight loss program helped older adults with obesity regain less ...

Department of Health and Human Services Secretary Robert F. Kennedy Jr. convened a press conference and announced that the HHS and one of the agencies it oversees, the Food and Drug ...

Researchers may have found a way to reverse Alzheimer's in some early-stage patients, but more research is needed to prove it ...

Kickstart Male Performance Gummies represent an innovative advancement in dietary supplements targeted at men seeking to ...

A cross-sectional study of over 15,000 adults across multiple countries found that ultra-processed food (UPF) consumption was ...