While walking is great for overall fitness and cardiovascular strength, when it comes to weight loss, it get slightly tricky.

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

These trekking poles can help you tackle any terrain ... Jeff Turbett is a men’s lifestyle commerce writer covering all things fitness and wellness, style and grooming, and home goods and ...

The Peak District offers a number of walking opportunities for all levels of fitness, including a trail featuring a pretty ...

A man described by paramedics as “the most broken patient ever” after a crash that killed his partner is training to trek to ...

From helping seniors age well to supporting low-income families, community heroes show how teaming up with agencies can power lasting social impact. Read more at straitstimes.com. Read more at ...

If you love running and camping, fastpacking might just be your unicorn sport. Let this guide help you plan your next ...

Setting yourself a morning fitness goal is a great way to take advantage of the ... all you need is a decent pair of walking shoes and two specially-designed walking poles. The premise is that you use ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

Tired of hiking with damp feet and blisters? We've found the best walking boots and shoes to shop in 2025, rated by hikers and experts. Shop now.

Montain Modern just opened in Sedona, Arizona, and Travel + Leisure was the first to stay. Here, T+L social editor Annie ...

Falling when you’re a senior is disastrous. After a stumble, I fought my instincts and headed back into the gym to shape up ...