iFIT Inc., a global leader in intelligent, personalized fitness, is proud to announce the formation of the iFIT Science ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

CHICAGO -- Think Lollapalooza, but for fitness! Faces of Fitness is a two-day fitness festival with the world's best studio ...

'Some corporate professionals like coming directly from the office to play football, cricket, etc together on Fridays, ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

Jabu Mngadi (40) is a regular at Nxele’s training sessions. She joined the group after seeing a post in a community WhatsApp group inviting anyone who wants to take part.

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

The Lincoln Parks and Recreation Department and YMCA of Lincoln announced a new partnership Friday to offer free and low-cost ...

Savannah Chrisley shares her emotional journey as her parents, Todd and Julie Chrisley, return home from prison and adjust to ...

Here's three main ways to type your blood: One of the easiest and most effective ways to determine your blood type is to have ...

Andrea U-Shi Chang, owner and lead instructor at Kettlebility in Seattle, discovered kettlebells in 2005. Chang grew up in ...

Trying something new together can deepen your emotional bond, and the physical benefits abound. "Massage is a great way to ...