Bad news for folks hoping the Powerbeats Pro 2 can replace their chest strap at the gym: while the workout buds are great at playing music and can connect to various gym equipment to track heart rate, ...
Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.
Teams from both Chichester Harbour Conservancy and Langstone Harbour Board joined forces, to carry out a planned exercise to ...
The Air Force has completely redesigned its fitness test, and today, I’m putting myself to the ultimate test. With zero ...