Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

You’ve likely heard that you’re supposed to get 10,000 steps every day to stay healthy. After all, walking has tons of ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Kansas City Chiefs superstar quarterback Patrick Mahomes isn't too pleased with how the 2024 NFL season came to a close.

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

NICOLA Kavanagh, who runs Phoenix Fitness Studio, has been nominated for four different categories in the British Fitness Awards 2025.