From not being able to finish a 3-mile run to conquering 26.2 miles, this runner shares insights about the London Marathon, ...

If you've got even one toe in the running world, you'll have heard of Anya Culling. She's one of the fastest female ...

A record-breaking 56,000 adrenaline-fuelled runners will gather at the starting line of the TCS London Marathon this year ...

OKC Memorial Marathon weekend kicks off with the Health and Fitness Expo, hosting runners, vendors, and a focus on community ...

"The Odyssey" star Matt Damon and "The Return" actor Ralph Fiennes transformed their bodies for film roles with intense ...

Weekend warriors can achieve health benefits similar to regular exercisers by focusing on intensity and balance. Aim for 150 ...

When it comes to fitness, we often hear this one-size-fits-all kind of advice—“Run to lose weight,” “Jog every morning for ...

Memorial Marathon events kick-off with a Health and Fitness Expo as over 25,000 participants prep for the races.

With Manchester Marathon coming up this weekend Paula Radcliffe has revealed the best way she fuels herself before a run – he ...

Jamie, originally from Chester, said the idea for the Stride & Slay club came about having moved to Manchester and struggled ...

From endorphin surges to back ‘bounces’, experts share some of the things to expect when you run 26 miles. When running a ...

NELIGH — In January, 719 Fitness Center here celebrated one year under its new owners, Dan and Jenny Murray.