The video was quickly taken down, but Gadgets & Wearables managed to grab a few screenshots ...

The short answer, from Coros, is that optical heart rate monitoring works by using light shone through your skin to see your ...

The first thing that always crosses my mind when testing fitness wearables is how accurate the data is. Smartwatches and ...

For anyone looking to train this summer, this is the best smartwatch available for everyday users.

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

In celebration of National Health & Fitness Day, Orangetheory Fitness Canada is offering a full week of free classes this ...

While you may know that working out right before bed isn’t good for you, this is the first and most extensive study to ...

Millions trust their Apple Watches to guide daily fitness routines. But a new study raises questions about their accuracy.

Astronauts on the upcoming Axiom Mission 4 to the International Space Station will test a wearable device that collects ...

A cross trainer for home can help with full-body cardio and low-impact workouts. Explore the top-rated picks to support your ...