Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

Stand with your feet hip-width apart. Keeping your chest upright, push your butt back and bend your knees to lower into a squat. When your thighs are parallel to the floor (or lower, if you have the ...

How to do it: Hold a dumbbell close to your chest with both hands. Keep your chest up and squat down until your thighs are at ...

Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for ...

Discover the benefits of wearable resistance training and how micro-loading can boost your strength, endurance, and calorie ...

The Moskos opened Forever Young Fitness Gym in Hornell, aiming to improve community health. Mosko hopes to expand the gym to include wellness services if the business takes off. Patrick Mosko has ...