With the rise of home workouts, it's clear you don't need a gym full of equipment to stay fit. Worried about not having ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...

Learn more› Updated March 17, 2025 No matter how you stay active—whether it’s running, yoga, weight training ... rounded up some of our favorite fitness gear to keep you moving all year ...

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.