Strongway Gym Supplies has expanded its home fitness line-up by introducing the Multi Gym Smith Machine with Weights – a multifunctional piece of equipment designed to bring a broad range of strength ...

Nearly four million dumbbells have been recalled after more than 300 complaints were filed against the product, including ...

Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

Improve your workout with these highly-rated gym gloves. Explore top picks to enhance your comfort and performance.

Explore the benefits of Japanese walking, an innovative fitness technique that combines interval walking for maximum health ...

Part of the appeal is it is less time-consuming than the ‘10,000 steps a day’ fitness regime. Read more at straitstimes.com.

This easy-to-follow 6-6-6 walking routine has caught on precisely because it isn’t complicated. There’s no app to download, ...

Planet Fitness is offering free passes to El Paso high-school students for the summer season. According to Planet Fitness, ...

Transform your furniture into a complete home gym. Discover how couches, chairs, and tables create better workouts than ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...