Fijian-Indian food is very mild and simple ... I’ve put medium heat on most of the curry recipes, but traditionally most start with high heat to brown the onion, then lower to add the ...

I love the Fijian-Indian style of curries as they are tomato based and not too creamy. Plantains are a large starchy green banana similar in texture to potato when cooked. You can also use under ...

Then, when everyone has their crabmeat, there is silence as the meal is devoured. Fiji crab curry (kerada tarkari). Credit: Murdoch Books / Rob Palmer ...

This recipe is special to me because this is how we Fiji Indians cook our lamb curry. This is a unique way of making lamb curry and only made by Fiji Indians in Fiji or around the world by Fiji ...