For inconspicuous health tracking around the clock, the Oura Ring Gen 4 offers holistic monitoring of your vitals and sleep.

Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills ...

Rakesh Roshan, at 75, is setting fitness goals. His recent workout video showcases intense exercises like boxing, heavy lifting, and much more.

Here are five surprising benefits of incorporating shadow boxing into your exercise regimen. Shadow boxing serves as an ...

In a world stripped of male-specific rites and communal tests, fitness content gives the illusion of challenge and growth. It ...

New research has revealed that high densities of European honey bees could be harming Australian native bees' 'fitness' by reducing their reproductive success and altering key traits linked to ...

Fitness Boxing 3: Your Personal Trainer is a genuinely enjoyable and fairly well-thought-out way to exercise, just so long as you’re confident in your ability not to hurt yourself when punching ...

Yes, they're both fitness trackers, but they wear in entirely ... data for surveillance or prosecution purposes, and we will fight to keep your health data out of the wrong hands." ...

We dive deep into Dinesh's early days, his passion for boxing, and how fitness was always at the core of his life despite ...

Unbeaten four-division world champion Terence “Bud” Crawford encouraged graduating University of Nebraska at Omaha students ...

Boxing legend Floyd Mayweather is threatening legal action in a potential lawsuit that's hitting close to home. According to a May 20 article from TMZ, Mayweath ...

Now, just a year later he has opened Bennie’s Boxing Gym in Birchwood. Ben, from Winwick, got into boxing at the age of 14 ...