When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Functional Food Products Market Size, Share & Trends Analysis Report By Product Type (Probiotics & Prebiotics, Vitamins & ...

The Corn Fiber Market is poised for significant growth, with its market valuation projected to rise from USD 680 million in 2024 to an estimated USD 2,190 million by 2033, registering an impressive ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.

Diverse plant-based diets in early childhood drive gut microbiome maturation, with weaning stage emerging as the dominant ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Molly Hentz is an Austin-based nutritionist and yoga teacher who holds a master’s degree in Nutrition and Food Studies from NYU and a BA in Communication and Entrepreneurship from Wake Forest ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...