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When it comes to healthy eating, yogurt is a staple in many vegetarian diets. Among the popular choices are traditional ...
Probiotics, the beneficial bacteria that support gut health, are increasingly recognized for their wide-ranging health ...
Kimchi, a traditional Korean food made of fermented vegetables, is also well known for its gut-friendly properties. A 2022 ...
However, while Google searches for 'gut health' have more than doubled in the last three years, the survey found 41% of consumers remain unaware of the gut microbiome, and 50% don't realize it can ...
After 17 years climbing through Portland’s most esteemed kitchens, chef Vedran Jordan is ready to take a shot at the belt ...
Fermented foods have been an integral part of several cultures for centuries, providing not just distinct flavors but also ...