Making your own Greek yogurt at home is surprisingly easy. All you need is a good amount of milk, some time, and a bit of ...

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

NASA's BioNutrients series of experiments is testing ways to use microorganisms to make nutrients that will be needed for ...

TikTok users can't stop raving about Coconut Cult's pricey, probiotic-packed yogurt. But nutritionists warn it's not for everyone.

In its 12th year of operation, Colorado State University’s fermentation and food sciences major is serving up much more than beer and sourdough bread. With a rigid science foundation and a host ...

and this pasteurization process destroys the fragile probiotics cultivated during fermentation, causing you to lose out on any of the benefits they once had to offer," says Kane. For this reason, Kane ...

Lactobacillus can be found in fermented food like kimchi, sauerkraut, and yogurt, but bees are likely deriving it from the flowers that they consume. Vannette’s lab is currently researching what ...