Soft silken tofu is good for using in desserts or for giving a protein boost to smoothies. It's also traditionally added to soups. What is it? Tempeh is a traditional Indonesian fermented food ...

Amway Nutrilite All Plant Protein is a premium protein powder, which is made from a tri-blend of soy, wheat, and yellow pea. It is 100% plant-sourced, free from cholesterol and lactose ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

NIYAMA Clean Plant Protein Powder — Vegan protein powder made from pea protein that’s easily digestible without any gas or bloating. Raw Nutritional — Vegan protein powder with 20g of plant-based ...

Choosing the right protein powder can be confusing. This illustration highlights the four most popular options—whey, casein, pea, and collagen ... but let’s be clear: it’s not anabolic.

Prices for vegan protein powder can range from $1.33 to $5.91 per serving, or $19.99 to $64.99 per container, though this may vary depending on where you shop and the container size. Naked Pea is ...

Fermented foods have been around for thousands of years, but only in the last few decades has their importance to a healthy diet been acknowledged. Fermentation occurs when bacteria break down ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick ...

Yogurt, sauerkraut, and sourdough bread may not seem to have a lot in common. But they’re all the product of fermentation, a centuries-old process that generally involves adding microbes such as ...

She eats oily fish twice a week, and eggs and fermented dairy — kefir and Greek yogurt specifically — regularly. But most of her protein comes from plants, she said. Even if you don't go fully ...

For protein and nutrients, cow’s, soy and pea are top of my recommended list. For taste and trends, oat is winning at the moment in cafes across the UK. For weight loss, almond and coconut are ...