A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods significantly affect the biochemical composition of plant-based foods.

A remarkable new study demonstrates that embracing traditional African dietary patterns, even for just two weeks, can ...

The Food and Agriculture Organization of the United Nations (FAO) has published a new report discussing the food safety ...

Despite its size, it’s a process that has been harnessed by every culture in history and is behind some of our favourite food and drink today – it’s fermentation. From Asia’s top chefs ...

cheese and wine – the three miracles of Western cuisine and of Western culture – are fruits of fermentation, just as yoghurt, vinegar, beer and other alcoholic drinks. According to food historians, ...

Little and often is better than consuming a large amount of fermented food once a week because you need to keep energising the microbes in your gut. Choose foods that have multiple microbes ...