For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control ...

New technology and drugs are transforming how doctors detect and treat silent liver disease MASLD before it leads to liver ...

Discover 7 effective dietary strategies to control gestational diabetes naturally, supporting healthy blood sugar levels ...

A recommended 150 minutes per week at moderate intensity can help reduce liver inflammation and rid the organ of fat. Antioxidants and other compounds in coffee (even decaf) can help protect against ...

Researchers shed light on the "dark matter" of the gut, revealing a species of fungus that could potentially help counter fatty liver disease. The research is in its early days, though.

The commission to "Make America Healthy Again" was tasked with investigating chronic illness and delivering a plan to fight ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

People who lost the most weight over 25 months didn’t follow one strict plan. Instead, they boosted their protein and fiber ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

Researchers find tirzepatide more effective than semaglutide for weight loss in a 72-week trial, with significant reductions ...