Women experiencing menopause are more likely to develop MASH, a severe form of nonalcoholic fatty liver disease, than men of ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

A sports enthusiast who enjoys good food and movies as well. Blue tea is easy to make. One just needs to boil a cup of water ...

Over one in five Indians suffer from Vitamin D deficiency, increasing the risk of rickets and osteoporosis. Experts are now ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

Ross and Hugo Turner, 36, from Christow in Devon - a pair of identical twins - have given fascinating insight into which is ...

Unable to enjoy food at the 10th annual Corpus Christi Food Truck Festival, Caller-Times reporter John Oliva asked his mom to ...