UC Davis researchers find low-fat diets slowed pancreatic precancer development in mice, even after weight gain.

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

Struggling with a cat that's not gaining weight? Our comprehensive guide explores the reasons and provides actionable tips ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Consuming certain spices, such as chili pepper, turmeric, ginger, and cinnamon, may positively affect metabolism and help ...

After just a few high-fat meals, your gut’s immune system begins to falter—no symptoms, just hidden inflammation. This subtle ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had ...

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...