Dietitians say many of these muscle-building proteins may have diabetes benefits.

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing ...

A new MIT study reveals that high-fat diets trigger metabolic dysfunction at the cellular level, leading to weight gain and ...

Excess androgen levels in PCOS can lead to skin problems like acne and unwanted hair growth (hirsutism), which can affect ...

Grass-fed steak is the first breakfast food that can help boost metabolism. “Yes, you can eat steak for breakfast!” Asprey ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects ...

Junk food tastes so delicious, but these cravings frequently sabotage diets because they lead to overeating and weight gain.

What is happy weight Learn why women gain a little extra in loving relationships and why it’s a positive sign with insights ...