Who would have thought that a simple exercise like lifting your heels could be a real game-changer for your overall ...

The WIAA (Washington Interscholastic Activities Association) has announced that girls flag football is officially a school sport beginning on Aug. 1 at all schools that offer the sport. In a 22-13 ...

Inez promises that they make truly comfortable heels and they couldn't be more correct. Here are our favorite styles and why ...

SHOPPING: Formula 1 is back in the United States with the upcoming race in Miami taking place on Sunday, May 4. This is the third year Miami will be hosting Formula 1 and it's one of the most ...