There will be a photo opportunity with a mermaid for "Nautical Myths, Legends & Sea Creatures" during school vacation week at ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

So we asked Conner Lorenzo, director of operations in fitness science at University of Rochester Orthopaedics and Physical Performance, and others from the University of Rochester, to name some of the ...

LOUISVILLE, Ky. (WDRB) -- An online workout community started to help with healthy habits in the new year is now going year-round. Norton Children's Family Medicine Dr. Steven Patton started a ...

Since 1985, the Institute of Food Technologists Student Association (IFTSA) College Bowl Competition has tested the knowledge of student teams from across the United States in the following areas: ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

The youngest family member, our daughter, was 4 months old. The oldest member, my dad, was 78. The excitement quickly dissipated at the first resort, though. Some family members wanted an ...

How Jared Tanimoto, Founder and Financial Advisor of Sedai Wealth, is talking to his clients about the financial side of expanding their immediate family.

If you have a Bitdefender Family subscription, you can easily keep an eye on your family’s online safety using the Family Activity dashboard, even if you’re not tech-savvy. The Family Activity ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Member option exercises are "here to stay," Society of Pension Professionals (SPP) polling has suggested, with the government set to announce plans for greater defined benefit (DB) pension scheme ...