When it comes to baking, there are several ingredient swaps you can use in place of vegetable oil. Here are seven substitutes ...

Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

You really can't beat Brooklea 0% Fat Authentic Greek Yogurt from Aldi. Not only did it contain the most amount of protein - ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Fage is trusted, clean, and no-fuss. Its 2% Milkfat Greek yogurt is made with just two simple ingredients—milk and yogurt cultures—and each serving is rich in protein and a great source of ...

"It can also be used as a substitute for cream or yogurt if you like a thicker texture." Win/win (and officially RD-approved)! Feeling inspired? Great! Ahead, see everything you need to know about ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer. Humans have ...

Consider stocking up on some yogurt. More specifically, the study tracked 132,056 people and their yogurt-eating habits. After 3,079 developed colon cancer, the researchers checked if their tumors ...