The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Osteoarthritis is a leading cause of chronic pain and disability, affecting more than two million Australians . Routine x-rays aren't recom ...

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...

All packs of Nitric Boost Ultra come with a 180-day money-back guarantee. If you are unhappy with the results after taking ...

In honor of American Heart Month, Healio Dermatology interviewed experts and explored the connection between skin disease and heart health.The discovery of this relationship can be traced back to ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Dr. Vivek Kochar - Arthritis causes joint pain, stiffness, and swelling. Types include osteoarthritis, gout, and rheumatoid ...

Understand the management of arthritis and joint pain and OA pain. Find out how to manage osteoarthritis pain and improve ...

Active recovery helps speed up the removal of waste products, such as lactate and hydrogen, after exercise. These waste ...