Such people should definitely do the Elephant Walk Exercise. This makes the muscles flexible. Stiffness of the legs also goes away. Posture also improves. The Elephant Walk Exercise improves blood ...

Optical illusions gets our brain to exercise, and can be the perfect ... because it seems impossible to exactly count how many legs the elephant has. Some believe the elephant is standing on ...

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...

With climate change and over-tourism making much of Europe uncomfortable in the summer months, travelling in the southern ...

With the Trump administration attacking judges and skirting some court orders, Judge John D. Bates emphasized the fragile nature of judicial independence.

Brynn Peterson had her training for the Philadelphia Marathon curtailed by pulmonary embolisms and a damaged lung. She's ...

No wonder Leonardo DiCaprio and Jackie Chan have been to Long Klong Srakaew. Framed by thick jungle, the kilometre-long, ...

Delving into the history of such architectural concepts, I discovered that about 50 years prior to the construction of the ...

As the Nintendo Switch 2 release date looms what are the best games for the original Switch and are they still worth playing?

At The Arnold sports festival, the world's top strongmen, such as Mitchell Hooper and Hafthor Björnsson, and civilian lifters come together to celebrate strength in all its shapes and sizes.