Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Frozen pizza, coca-cola, chips. Delicious. And dangerous? German weekly Die Zeit asked doctors, neuroscientists, and food ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Studies have found that emulsifiers can alter the mix of bacteria in the gut, known as the microbiome or microbiota; damage ...

When I was a teenager, we kids would pull together a batch of pizza dough. That means enough for four pies. With a big family ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

From promoting stable blood sugar to boosting mental health and protecting against chronic disease, this one is a no-brainer.

Looking for the healthiest carbs to add to your diet? These six nutritionist-approved types should be on your radar, ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Keeping your blood sugar steady isn't just about cutting carbs or skipping dessert. It's about understanding how your body ...

Only one in seven countries achieve self-sufficiency in five or more essential food groups – most within Europe and South ...

Fortunately, there is hope. India’s farmlands have not yet crossed the point of no return. The government, too, has actioned numerous initiatives over the years aimed at mitigating soil degradation ...