Here are some examples. Because unrefined coconut oil has a strong coconut taste and scent, refined coconut oil may be a better choice for baking. If you use refined coconut oil, the resulting ...

Some studies suggest that coconut oil is safe to use on the skin and can help relieve dryness. For example, a 2013 study investigated the topical use of coconut oil for treating mild to moderate ...

The first is by whether they’re saturated or not: For example, olive oil is unsaturated, butter is saturated, and so is coconut oil. But another way fats can be classified is by the number of ...

Examples include butter, lard and ghee. There’s a little more nuance to this divide than good/bad when one reads the scientific literature, but it’s a helpful classification system to start with. So, ...

“Coconut oil has many benefits for the skin,” says ... Look for shea butter, argan oil, and rosehip seed oil as examples,” she says. Dr. Camp also suggests almond, sesame, argan, sunflower ...

The bottom line: Coconut oil might be a real game-changer if you’re dealing with flaky arms or legs, for example, and a huge disappointment if you’re looking for a simple, hydrating ...

A good example of this is Cocois, which also contains coal tar and salicylic acid. You can have too much of a good thing so use coconut oil in moderation. If you over apply, it could worsen dandruff ...