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Petit Chef on MSN9 foods that help regulate hormones during the menopause and improve your well-being!During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...
Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...
A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...
Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich is a freelance writer in San Diego, California. She writes ...
Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Diet is the best way to get any vitamins and nutrients your body needs, but sometimes there are gaps. An estimated 75% of US ...
That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...
The situation can also result in having to urinate more often. In most cases, vaginal dryness results from lower estrogen levels. As you age, less estrogen also means less moisture in your vaginal ...
His company specializes in mushroom mycelium-based supplements to support natural immunity and whole-body wellness. “Since launching Host Defense Mushrooms, many new companies have followed us ...
Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...
A daily multivitamin, in addition to a healthy diet, can help. You may also want to consider certain dietary supplements based on your individual needs or because you belong to a certain population, ...
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