Consuming certain spices, such as chili pepper, turmeric, ginger, and cinnamon, may positively affect metabolism and help ...

Discover 12 scientifically-backed breast cancer fighting foods. Learn which nutrients protect cells, reduce inflammation, and ...

We asked doctors and experts which foods have been shown to potentially decrease cancer risk. 1. Berries. Berries are rich in ...

Now, scientists at the Salk Institute have pinpointed a set of transcription factors—estrogen-related receptors (ERRs)—as essential regulators of mitochondrial metabolism in skeletal muscle ...

let’s look into the unexpected foods that science says can help balance estrogen ... contains phytoestrogens that adapt to your body’s needs, lowering high estrogen or boosting it if low. Plus, it’s ...

Many people take a combination of synthetic progesterone and estrogen around ... What vitamins boost progesterone? Vitamin B6 can help keep hormones level. Foods high in vitamin B6 include spinach ...

Federal judge blocks Trump order that could disenfranchise millions of voters Ryan Coogler’s ‘Sinners’ isn’t just scaring audiences. It’s scaring Hollywood. Thousands of Californians ...

“Including collagen-boosting foods in the diet helps to stimulate the body’s own production of collagen while also providing the nutrients needed to protect and maintain existing collagen ...

Adding collagen-boosting foods to your plate can help you support your skin’s glow, strengthen joints, or slow down signs of ageing. Bovine collagen is sourced from cattle and promotes healthy ...

Food sources like nuts, fruits, and especially soy products can boost estrogen levels. Studies continue to identify potential benefits for the immune system, and in treating cancer, osteoporosis, ...

The body benefits most from warmth, iron-rich foods, and rest. Estrogen begins to rise, preparing the body for ovulation. This is the time for fresh, energy-boosting foods and lighter meals.

Certain foods contain nutrients that enhance blood flow, balance hormones, and boost energy ... They also contain zinc, which supports healthy estrogen and progesterone levels, crucial for ...