Discover 12 scientifically-backed breast cancer fighting foods. Learn which nutrients protect cells, reduce inflammation, and ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

With the rising mercury, the need for keeping the body hydrated becomes inevitable. And if you are bored of simply sipping ...

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

The gut-hormone axis significantly influences women's health, impacting menstrual cycles, mood, and conditions like PMS and ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...