To combat these symptoms, many women turn to estrogen supplements. These supplements come in various forms, including pills, creams, and gels. However, not all supplements are created equal ...

A common strategy, adopted by many women to alleviate these symptoms, involves the usage of estrogen supplements. Estrogen supplements are designed to replace the hormones that the body is no ...

Deciding whether to start hormone therapy during the menopause transition, the life phase that's the bookend to puberty and ...

Medically reviewed by Sohaib Imtiaz, MD Many people in perimenopause (a transition period of 2 to 8 years before menopause, ...

Several supplements have been shown ... that HLA’s benefits are similar to those of estrogen therapy. A 2-month study from 2019 in 28 young women found that a supplement containing a combination ...

Some herbs and supplements ... thought to help alleviate symptoms due to its estrogen-like properties. A 2019 review of 95 studies in menopausal women found that supplementing with soy isoflavones ...

Specifically, estrogen causes women to "pre-game," or consume large ... "And if she's in a high-estrogen state, they go even crazier." That extra boost of neural activity means the mice hit ...