From olive oil and smoothies to granola and grain pouches, one nutritionist has found the best discount supermarket deals ...

Oatmeal porridge is a great breakfast, full of nutritional values and it also warms you up on cold winter mornings. If you are looking for a healthy and easy to prepare breakfast, try one of these ...

Oats are high in fibre, helping you feel full and satisfied for hours. This makes them a great breakfast choice, especially if you want to curb hunger throughout the morning. The fibre in oats ...

Emma says: “Red meat is good for boosting iron levels, which is essential for energy production ... “The best option is porridge oats, which are a nutrient-dense, low-sugar option that ...

Some forms of porridge oats were categorised as “junk food” under new government advertising rules in 2024. But HuffPost UK previously spoke to Dr Frankie Phillips, a dietitian at The British ...

During the interview the 2005 MasterChef champion was asked what would be her suggestion for making oats 'cheaper' and 'more efficient'. It comes after new regulation listed porridge as 'junk ...

Professor Tim Spector has warned about the importance of choosing the right oats. These small nutritional ... fibre and protein via your porridge toppings to help mitigate this and slow your ...

British Heart Foundation dietitian Victoria Taylor said: “Porridge is a healthy, nutritious way to start the day. However, there is much debate about which oats are the best to use and which ...

Irish oat miller Flahavan’s has launched a muesli range and two porridge lines into Waitrose. Called Hi8 (rsp: £3.40/450g), the muesli contains a base of eight natural ingredients: oat flakes, raisins ...

You might have read that the SNP categorised porridge oats as “junk food” under new government advertising rules. To nobody’s surprise, Brits didn’t seem to agree with that categorisation ...