A lack of fluids may trigger menopause night sweats and hot flashes. The hypothalamus, sometimes known as the "thermostat of the brain," plays an essential role in detecting thirst. The hypothalamus ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...