From a silk pillowcase to soothing essential oils, these are the 15 sleep products we recommend in the final Memorial Day ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

Black cohosh root may bring some relief from hot flashes (medically known as vasomotor symptoms or VMS), with potentially fewer side effects than estrogen. Creams made from wild yam extract converted ...

If you’re considering any treatment or therapy, including the use of essential oils, it’s always a good idea to consult with your doctor beforehand. Although there are some promising ...

It’s been a Prairie staple for over 50 years—and now canola oil is getting its moment in the spotlight! Registered dietitian Abbey Sharp joins us to clear up the controversy around seed oils ...

In its essential oil form, it’s been found to be good at breaking up mucus and reducing inflammation. The potential for less sniffles and fewer aches and pains? Good news all around. Oregano Oil ...