Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

Research indicates a vegan diet can significantly alleviate severe hot flashes and promote weight ... was onto something far bigger! Greens are good for health, and the latest research suggests ...

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...

From a silk pillowcase to soothing essential oils, these are the 15 sleep products we recommend in the final Memorial Day ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

May 2025 If you’re a hot sleeper, the search for bedding that ... and comfortable sheets are good old cotton percale and linen. I’m a writer on the home team at Wirecutter, where I cover ...

Loprinzi et al. [6] conducted an open-label, five-week, pilot study to determine the efficacy of venlafaxine in the management of hot flashes. Eligible patients included women with a history of ...

The high amount of omega-6 fats that peanut oil contains may not be a good thing. These fats tend ... body from bacteria and viruses. It is also essential for red blood cell formation, cell ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.