Meghan Markle faces a potential lawsuit after a woman claimed severe burns from a bath salt recipe featured in her Netflix ...

Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including ...

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with ...

and asked the experts to fill us in on everything we should be looking for in a mattress for back pain.

Besides salt, it's probably the most commonly used spice; nearly every savory recipe calls for it ... Pepper contains volatile oils that give it its signature bite, but once the whole peppercorn ...

Stretching offers a range of benefits, from increased flexibility to improved blood flow. Just be sure to start slowly and listen to your body to avoid injury. There are many benefits to regular ...

Kelsey Kryger, C.P.T.

Turns out you can actually die from a broken heart.

including pain relief, supporting liver health, easing muscle cramps, and improving digestion. Mugwort may also have antibacterial and antifungal properties. The health benefits of mugwort come from ...

Two days of muscle-strengthening exercises per week is also recommended. Some ways to get this exercise include: If you have high blood pressure and check your own blood pressure regularly, make sure ...