Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.

Supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances sound great — but are they legit?

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...