Hormone and fertility balance are very important, and exercise is an excellent way to achieve them. Regulation of hormones, induction of ovulation, and general reproductive health can all be attained ...

The brain's relationship with vitamin D goes deep—quite literally. Vitamin D receptors are abundant in the hypothalamus, ...

The hypothalamus is a small but critical region at the base of the brain that controls the autonomic nervous system, ...

Touch heals both ways. As hands soothe tense muscles, the therapist’s brain lights up—mirror neurons fire, empathy deepens, ...

Chronic stress can trigger changes in your body that can increase cholesterol levels. People at risk of heart disease from high cholesterol may benefit from stress management techniques. Stress ...

The pituitary gland and hypothalamus in a healthy brain signal the release of endorphins during moments of shock, fear, trauma, stress, or physical pain. They can then bind to receptors in the nervous ...

Upon winning the 1975 Lasker Award--and the $2,500 check that came with it--for the discovery of hypothalamic hormones, Roger Guillemin did not think about buying equipment for his lab or funding his ...

Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. As a result, most individuals dealing with sexual health issues or ...

Orgasms usually result from sexual stimulation and involve the release of the hormone oxytocin and feel-good chemicals known as endorphins Sex and gender exist on spectrums. This article will use ...

Four scents that naturally elevate your mood and release endorphins Posted: 28 March 2025 | Last updated: 28 March 2025 On March 28, 2025, in New Haven, CT, researchers shared scent-based mood ...

The body produces its own uplifting chemicals, known as endorphins, by breaking down food, and it is therefore possible to raise the levels of these substances in the brain by eating foods ...