Pleasure is often dismissed as a luxury. But neuroscience tells a different story: Pleasure is essential for regulating stress, building resilience, and supporting mental health.

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

A research group has identified the so-called PNOC/NPY nerve cells in the brains of mice. When activated, these cells ...

Streicher says that because orgasms release endorphins — feel-good hormones like oxytocin and dopamine — in theory, la petite mort could also decrease some period symptoms, although there ...

“Strength training is essential for vitality and overall well-being,” adds Adam Enaz, NHS-registered clinical dietician, and founder of the Body Transformation Programme. It even has an ...