Being an HSP isn’t about “being too sensitive”—it’s about experiencing life in high definition. Here are some clues that ...

Each week, two readers discuss a hot topic in a parliamentary-style debate that doesn’t necessarily reflect their personal ...

Beth But now, a new trend called rage bait is spreading across social media. Rage bait is online content designed to make you angry or outraged. In this programme, we’ll explore the trend of ...

Raise awareness of teacher burnout with this free ‘Wheel of Teaching’ wellbeing resource where you score different areas of ...

If you poison us, do we not die? And if you wrong us, shall we not revenge?" Shakespeare often explored emotions in such interesting and novel ways, as this line eloquently captures a bit of our ...

Emotional intelligence (EQ) is the ability to recognize, understand and deal skillfully with one's own emotions and the emotions of others. Daniel Goleman, a psychologist who popularized the ...

Emotional abuse is domestic violence and a crime. Several institutions and organizations offer support to those who experience emotional abuse or any other type of domestic violence. People may ...

A couple’s emotional rhythm is the unspoken, almost intangible force that governs the way they feel understood and connected to each other. It is not merely about reacting to each other’s ...

The MyFamilyPlan Financial & Estate Planning Worksheet helps individuals organize financial and personal details in one secure place, providing clarity and support for families during critical moments ...

To be emotionally intelligent is to regulate your emotions and be aware of the emotions of those around you. Someone who has high emotional intelligence elicits self-awareness and empathy ...

In many classrooms, the standard learning model tends to rely heavily on worksheets, quizzes, and tests that measure understanding at the end of a lesson. While these methods can provide useful data, ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...