We don't always understand our emotions, but we couldn't lead normal lives without them. They steer us through life, guiding ...

A Fun Way to Track Your Feelings appeared first on Jera's Jamboree. My free emoji mood tracker will help you to boost your ...

Personal routines anchor our lives, giving us confidence to move ahead and freeing our minds for creative ventures.

"One of the first crates we opened, he sprang out with great energy," said DoSeum CEO Daniel Menelly. "This the feeling we want for the summer." Coming soon: Beloved Disney musical part of San Pedro ...

New research suggests that acute stress may impair key brain functions involved in managing emotions -- particularly in people living with 'distress disorders' such as depression, anxiety, and ...