This connection between environment and perception is a fundamental principle of neuroarchitecture, which explores how ...

See where you fall on this emotion regulation scale. Using the key below, answer the questions based on how often the statement applies to you.

While some studies have found a link between emotional intelligence and job performance, many others have shown no correlation whatsoever, and the lack of a scientifically valid scale makes it ...

Do your emotional responses match with the circumstances that caused them? Consider the scale of your response, too. It may help to consider what you’d tell a friend if they were in your situation.

The scale assesses the emotional or physical pain and discomfort you feel from your focal issue. Establishing a benchmark helps you monitor your progress after performing a complete EFT sequence.