"Any teacher you talk to wants what's best for the student," said Ochoa, himself a fifth-generation descendant of immigrants.

The two also talk about going from a player to a coach, her personal goals this year ... latest questions including the Utah Royals & Carly Nelson situation. Watch USWNT, NWSL and WSL games ...

UNC Pembroke pounded out 17 hits and overcame an early deficit for the third-straight game on the way to a 10-4 win over Salem in the series finale Sunday afternoon at the USA Baseball ...

Emily Bladen scored ... the Eagles were Brenner Nelson (50), Garrett Wall (100), Mason Reynolds (500) and Bowie Jacobs (backstroke). Bedford’s Parker Williams hit a personal-best of 2:18 in ...

As a personal trainer and fitness writer for Tom’s Guide, I try to impart the best advice on training frequency and volume, especially as everyone responds differently to exercise. So ...

Several personal trainers have compiled exercises that serve this purpose and, in this article, we leave you the five exercises that have been most recommended to have a fit abdomen Planks are one ...

Freed Israeli hostage Emily Damari is in “much better health” than her family feared, her mother said — even after two of her fingers were blown off by Hamas terrorists when she was taken ...

"It's been a really exciting project to be a part of," said Emily McDermott ... with research labs and military hospitals and training centers collecting samples in places like Kenya and Peru.

Emily Damari, 28, is a British-Israeli dual national who was one of the three women released on Sunday under a ceasefire deal between Hamas and Israel. "After 471 days Emily is finally home," said ...

Mandy Damari, the mother of Emily Damari, who was released from Hamas captivity on Sunday as part of the hostage deal, shared heartfelt messages on Monday after finally reuniting with her daughter ...

The thriller-comedy brings back Lively’s costar Anna Kendrick and their director Paul Feig (“Bridesmaids”), and will follow Stephanie Smothers (Kendrick) and Emily Nelson (Lively ...