You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.

Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Here's what you need to know about magnesium's benefits ...

Jen Karner has spent the last 10 years covering technology, streaming services, video games, while working behind the scenes as an editor for her teams. She's also the author of the award winning ...

And there are celebrity enthusiasts too, including actors Naomi Watts and actor Gwyneth Paltrow, who sell magnesium-related products through their lifestyle brands. Sleep experts say that today ...

Magnesium supplements are often overlooked, but they hold a treasure trove of health benefits that can enhance your daily life in ways you never imagined. From stress relief to muscle recovery, ...

WE’RE constantly being bombarded with health information and advice on social media — what to do and not do, what to eat and not eat, and what will help us sustain our health, and what will harm.

Some matches reach a boring level and that should be worse than the average bad match that offers some unexpected entertainment. Each of the following WrestleMania matches are the most boring that put ...

When it was Kathleen Janus’s turn, she answered, “Magnesium!” “Everyone was like, ‘There goes Kathleen again with her latest sleep hack,” she said. But a few days later, “They all ...

Gastroparesis, also called delayed gastric emptying, is a disorder of the digestive tract that causes food to remain in the stomach for a period of time that’s longer than average. It’s most ...

Magnesium is a mineral that plays a role in over 300 body processes, including sleep, muscle and nerve function, and mental health. Taking turmeric and magnesium together is safe for most people, and ...

then the ELMNT Triple Sleep Magnesium Threonate w. Apigenin, Theanine & Magtein Magnesium L-Threonate is definitely worth trying. We’ve been using this product for a few weeks now and have ...