People with aphantasia cannot voluntarily imagine seeing things in our mind's eye. So if you ask us not to think about a pink ...

Whatever you do, don't think about a pink elephant. Don't picture a pink elephant in your mind. Just don't do it. Now, what are you thinking of? If I were to wager, I'd bet you're thinking of a ...

A habit absorbs us a thousand times a day and influences every thought and emotion. The secret of pure consciousness lies in ...

“Don’t think of a pink elephant,” the image of a pink elephant almost inevitably pops into your mind. This paradox ...

The elephant in the room. We all see it, we all smell it, and yet no one looks at it, and for goodness sakes, no one talks about it. We ...

This episode is part of our 2023 series recorded live with musicians from the Boston Symphony Orchestra plus a star-studded cast at Tanglewood in Lenox, Massachusetts. Photos of the event are ...

"I found psychedelics to be the elephant in the room that this whole ... "That's our conversation with God … when you are inside of your mind in this place and you can communicate." ...

”What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.” –The Dhammapada, sayings of the Buddha ...