Skincare: At just 70 calories, this pineapple drink is light yet deeply nourishing. There's no refined sugar involved ...

Sattu buttermilk is rich in minerals and works like a natural electrolyte, helping you stay hydrated and avoid heat-related ...

Going out for Italian food is an American pastime. The numbers don't lie: One out of every eight U.S. restaurants serves ...

During scorching Indian summers, Aam Panna, a traditional raw mango drink, offers a natural defense against heat stroke. This ...

Between Unwell and PRIME, there are a lot of hydration drinks to chose from. Dietitians explain what electrolytes are and how ...

Sattu buttermilk is packed with fibre and antioxidants that aid in digestion. Tap to check out the benefits and recipe.

Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into ...