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inews.co.uk on MSNThe 15 best five-minute exercises to keep you fit and strong as you ageStaying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...
Chaos erupted at Kasoa when a task force moved to evict traders from the pavements. Three officers and a trader got injured ...
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Fit&Well on MSNThree simple exercises everyone in their 60s should do to keep fit and strong for lifeUse precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Prevent and reverse muscle loss with these 5 moves.
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